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The Blog

The Blog

Why confidence has nothing to do with being an extrovert

Confidence has NOTHING to do with being an extrovert. There I said it. So relieved to get that off my chest. It's something that has been bugging me for a while and more recently I have heard so many people pigeonhole extroverts as confident and introverts as not. Its...

Drop the busy badge and take a RISK

Being Busy is Lazy Thinking.   Busy Busy Busy. Isn’t life soooooo BUSY? I’m busy. You’re busy. We’re all busy. We proudly wear our ‘busy badge’ with honour, attaching our self-worth to how very busy we are. When we meet friends, clients or colleagues, we’re often...

Are you suffering from ‘comparisonitis’?

If there is no struggle there is no progress – Frederick Douglass Life can be really tough. It can sometimes feel like we are being dealt a whole pile of s&*t when the curve balls are coming from all angles. You’re merrily going along, work is great, you and your...

Life lessons learned from The Greatest Showman

I was pretty late to the party on this one but I have to say it didn't disappoint on a number of levels. It played to my love of musical theatre and the soundtrack was very uplifting. Zac Effron AND Hugh Jackman? Double whammy. Quite frankly it was a no brainer for a...

‘Adulting’ can be hard work – how to thrive not survive

‘Adulting’ is the word on the street – time to take responsibility There is an expiry date on blaming your parents for steering you in the wrong direction; the moment you are old enough to take the wheel, responsibility lies with you – J K Rowling Moan, moan, moan,...

Are you making the same mistakes again and again?

Like many people in January I have just booked flights for a summer break abroad and already looking forward to topping up my levels of Vitamin D. It reminded me of a trip to the same place a couple of years ago and a fascinating book that I picked up at the airport...

You Spot It You Got It

New Year New Me! Or maybe not but I am sure we are all surrounded by the cries from family and friends that are now on a 'juicing detox', training for a marathon or are googling gyms to sign up to and frantically searching for a PT that can save them - until the end...

Discovery, transformation and the messy bit in-between

I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s...

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