How Setting Boundaries Can Supercharge Your Success

How Setting Boundaries Can Supercharge Your Success

In this week’s episode of Your Permission to Pause I cover one my favourite topics so far: boundaries. How Setting Boundaries Can Supercharge Your Success, is all about those invisible (but oh-so-crucial) lines that help driven female leaders, like many of you,...
Why choosing Your Hard can be Hard!

Why choosing Your Hard can be Hard!

Today, we’re diving into a topic that’s quite controversial—”Choose Your Hard.” This quote, from an unknown author, suggests that life will always be hard, but we have the power to choose our hard. Leadership is no exception, with its...
Quick and Easy Guide to Reflective Practice

Quick and Easy Guide to Reflective Practice

For years, I have had a love-hate relationship with journaling and meditation. I knew it was good for me (and sometimes I would even enjoy it!), but I still didn’t do it consistently. I guess we could all say that about something in our lives. However, over the...

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