The Blog
Why Stress Management is Key to Female Leadership
In the latest episode of Your Permission to Pause, a podcast dedicated to driven female leaders who strive to work smarter, not harder, we explore ...
Finding Balance: When Helping Others Drains You
Leading without losing yourself - I want to explore when helping can actually be detrimental to growth. It’s a topic that's close to my heart, ...
Understanding the Art of creating Margin in your Life
As the sun rose on the morning of a pivotal workshop for me, my mind was buzzing with anticipation. I had meticulously outlined the day’s ...
Understanding and Tackling Imposter Syndrome: My Thoughts from Your Permission to Pause
In the most recent episode of Your Permission to Pause, we explored the pervasive but often misunderstood topic of imposter syndrome - a phenomenon that ...
Unlocking the Secrets of a Successful Mid-Year Review
I wanted to take a moment to reflect on the latest episode of Your Permission to Pause, where I covered the often overlooked yet incredibly ...
How Setting Boundaries Can Supercharge Your Success
In this week's episode of Your Permission to Pause I cover one my favourite topics so far: boundaries. How Setting Boundaries Can Supercharge Your Success, ...
Building Your Community: The Power of Relationships for Female Leaders
In the latest episode of Your Permission to Pause, we're talking about something incredibly powerful: Communities. And trust me, this isn't just a buzzword. Communities, ...
Why choosing Your Hard can be Hard!
Today, we're diving into a topic that's quite controversial—"Choose Your Hard." This quote, from an unknown author, suggests that life will always be hard, but ...
Beat the Multitasking Myth: Strategies for Efficient, Focused Work
Welcome to the brand new podcast "Your Permission to Pause". In this blog, I share insights from our first episode, Working Smarter, Not Harder, where ...
Stepping Out of Your Comfort Zone: Overcoming Judgement and Embracing Growth
We all have a comfort zone, a safe and familiar space where we feel secure and in control. It's a place where we know what ...
Quick and Easy Guide to Reflective Practice
For years, I have had a love-hate relationship with journaling and meditation. I knew it was good for me (and sometimes I would even enjoy ...
I want to know if….
Inspiration and nudges from the universe can come in the most unexpected forms. If you receive my monthly newsletter, 'Permission to Pause,' you will know ...
