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Finding Balance: When Helping Others Drains You
Leading without losing yourself – I want to explore when helping can actually be detrimental to growth. It’s a topic that’s close to my heart, I’ve always been intrigued by the concept of the helper’s high. It’s the burst of oxytocin...
Understanding the Art of creating Margin in your Life
As the sun rose on the morning of a pivotal workshop for me, my mind was buzzing with anticipation. I had meticulously outlined the day’s event for 15 industry leaders; everything was mapped with precision. But the universe had other plans. As I drove to the venue, my...
Understanding and Tackling Imposter Syndrome: My Thoughts from Your Permission to Pause
In the most recent episode of Your Permission to Pause, we explored the pervasive but often misunderstood topic of imposter syndrome – a phenomenon that affects an astonishing 70% of us at some point in our careers, according to the Harvard Business Review....