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Why choosing Your Hard can be Hard!
Today, we’re diving into a topic that’s quite controversial—”Choose Your Hard.” This quote, from an unknown author, suggests that life will always be hard, but we have the power to choose our hard. Leadership is no exception, with its...
Beat the Multitasking Myth: Strategies for Efficient, Focused Work
Welcome to the brand new podcast “Your Permission to Pause”. In this blog, I share insights from our first episode, Working Smarter, Not Harder, where we explore productivity—not through the exhaustive, sometimes brutal lens society often offers, but...
Stepping Out of Your Comfort Zone: Overcoming Judgement and Embracing Growth
We all have a comfort zone, a safe and familiar space where we feel secure and in control. It’s a place where we know what to expect and are comfortable with the routine – although I have questioned that recently! This year feels a bit like I have rolled from...
Quick and Easy Guide to Reflective Practice
For years, I have had a love-hate relationship with journaling and meditation. I knew it was good for me (and sometimes I would even enjoy it!), but I still didn’t do it consistently. I guess we could all say that about something in our lives. However, over the...