In the latest episode of Your Permission to Pause, a podcast dedicated to driven female leaders who strive to work smarter, not harder, we explore an important subject – stress management and its interplay with leadership and the female body. The Hidden Impact...
Leading without losing yourself – I want to explore when helping can actually be detrimental to growth. It’s a topic that’s close to my heart, I’ve always been intrigued by the concept of the helper’s high. It’s the burst of oxytocin...
As the sun rose on the morning of a pivotal workshop for me, my mind was buzzing with anticipation. I had meticulously outlined the day’s event for 15 industry leaders; everything was mapped with precision. But the universe had other plans. As I drove to the venue, my...
In the most recent episode of Your Permission to Pause, we explored the pervasive but often misunderstood topic of imposter syndrome – a phenomenon that affects an astonishing 70% of us at some point in our careers, according to the Harvard Business Review....
I wanted to take a moment to reflect on the latest episode of Your Permission to Pause, where I covered the often overlooked yet incredibly crucial topic of mid-year reviews. This episode holds a special place in my heart because it encapsulates so much of what it...
In this week’s episode of Your Permission to Pause I cover one my favourite topics so far: boundaries. How Setting Boundaries Can Supercharge Your Success, is all about those invisible (but oh-so-crucial) lines that help driven female leaders, like many of you,...
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