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Three things guaranteed to build your confidence today
“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value” Carol Dweck Confidence is essentially self -efficacy plus...
What IS confidence anyway – 3 things to remember when you are having a wobble
Despite rumours that I am super confident, do not underestimate the turmoil that can exist in my internal world on a very regular basis. I know exactly how it feels to be brimming with self-doubt, feel overwhelmed by the voices in my head and get that nauseous...
Clarity, confidence and chaos – the three things that are keeping you stuck
You don’t know what you want or need but know that it isn’t what you have right now. You know what you want but can’t find the courage to go after it. Or you are overwhelmed and crippled by the chaos that surrounds you. Life is short, fragile and...
4 steps to supercharge your goals
Our intention creates our reality”- Wayne Dyer Goal setting is something we often associate with the beginning of a cycle whether its a new year, new month, new week or even the start of a new role or project. So why am I talking about goals in May? I...