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I was recently inspired by a brilliant quote from Elizabeth Dialto. “There are plenty of people out there today, that are over consuming and under-integrating” This quote really resonated with me because of the work I do around change. So many times I’ve been...
Is the business of life passing you by? As a leader are you missing the things on your doorstep that are important to you? We have passed the point of midwinter and the days are finally start to get lighter. The time between Christmas and New Year is a great time to...
Is life taking you on a detour? Without wanting to sound like a judge on the X Factor, we are all on a journey. However, sometimes the journey takes us on a serious detour. For some of us, this detour is only a short-term diversion. But for others, it’s a heavy...
Is the change in seasons making you down? There appear to be two camps when it comes to Autumn. There are people like me that absolutely love it. I love the familiarity of a fresh start in September that is anchored from my fond memories of starting a new school term....
Feeling smug. Monday morning I return from holiday feeling rested, restored and focussed. New Monday morning routine ensues with Yoga at 6:45. By 8:45 I have eaten breakfast with my children, lovingly packed them off to school and cracked on with some client follow...
Do you find yourself with a ‘magpie brain’ where you are taken off track easily because you have so many ideas? Do you continually struggle with the notion of work-life balance and find that boundaries begin to blur and time runs away with you? Or do you...